Let's get stronger together! Whether you are just starting a fitness routine, or need a little assistance to achieve your wellness goals, a YMCA personal trainer can help.
Take advantage of our talented team of personal trainers to help you reach your health and wellness goals. Our trainers are nationally certified and maintain extensive continuous education in a number of specialized areas. Whether you are looking to lose weight, improve your posture, build strength or expand your knowledge of exercise, any one of our trainers can help you stay on track.
+ Benefits of Personal Training
Personal training has been shown to help you stay accountable to your goals and give you an environment to succeed.
- Working with an expert who can provide personalized service to fit your needs.
- Ensure your safety as you learn how to exercise smarter, not harder.
- Have someone who will hold you accountable and kick you into high gear.
- Build confidence and get results beyond the mirror.
+ Wellness Consultation
Take the first step toward reaching your personal goals, and meet with one of our Personal Trainers for a Wellness Consultation. Together, we’ll identify goals and limitations, and then develop a plan for improvement that meets your unique needs.
+ Personal Training Rates
One–on–one personal training involves one or more regular training sessions designed to help you achieve your fitness goals. Your certified personal trainer will work with you and your schedule to develop a personalized fitness program.
|30 Minute Sessions||Y Member||Non-Member|
|60 Minute Sessions||Y Member||Non-Member|
Working in a two person group will provide you with more accountability and encouragement to stick to your fitness goals. Work out with a friend and get custom–designed workouts that are led by a personal trainer. Share the fun with a friend and get fit together at these affordable prices.
|Buddy Sessions||Y Member||Non-Member|
|1 Session (60 Minutes)||$70||$100|
+ Meet our Personal Trainers
Our Personal Trainers have different backgrounds, experiences, and interests so you can choose the person right for your needs.
+ Sign up for Personal Training
The Y has personal trainers that specialize in different areas like weight loss, sports, active older adults, youth and more. Finding a Personal Trainer who can help you meet your goals is easy.
- Sign up for a Wellness Consultation
- We will match you with a Personal Trainer who best fits your needs.
- A Personal Trainer will contact you and schedule an initial session.
For more information on Personal Training, please contact us at firstname.lastname@example.org