Youth Fitness


teen sports performance

Is your teen athlete ready to level up? We’re excited to launch our new Teen Sports Performance Training program for ages 12+!

This program focuses on building the essential fundamentals needed to succeed in all sports:

• Targeted Strength & Power Training
• Speed & Agility Improvement
• Conditioning & Endurance
• Injury Prevention Techniques

This is the perfect way for young athletes (including those in volleyball, basketball, and soccer) to build a powerful athletic foundation and ensure they are physically prepared and confident for any upcoming season or competition.

 


UPCOMING SESSIONS

April 28 - June 5

Tuesdays & Fridays
4:30 PM - 5:30 PM
$300 - $375
North Campus

June 9 - July 17

Tuesdays & Fridays
4:30 PM - 5:30 PM
$300 - $375
North Campus

 

Limited Sports - Don't wait!

Help your athlete enter the season with confidence and a competitive edge.

REGISTER NOW

 


QUESTIONS?

For more information on wellness programs, please email us at napleswellness@ymcacollier.org.