Wellness Programs
Train with friends, play a sport, try a new class, and take care of the whole you. The Y is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness center and pool, be part of your diverse community, and achieve your goals at the Y.
Personal TrainingOur personal trainers are ready to help you achieve your health and wellness goals.
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Weight & Nutrition SupportJoin educational and supportive programs to improve your body, mind, and spirit.
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Youth FitnessJoin our dynamic class for kids, filled with exciting fitness activities and games.
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Parkinson's ProgramsTo enhance quality of life with Parkinson's, the Y offers programs to improve movement and walking.
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Group Exercise ClassesThe Y offers hundreds of classes each week for all ages and abilities.
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Les Mills ClassesWe've partnered with LES MILLS to offer you some of the best group exercise programs available.
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Wellness OrientationLet us help you be successful for the long haul, because when you focus on your own health you inspire others to do the same.
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