Wellness Programs

Train with friends, play a sport, try a new class, and take care of the whole you. The Y is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness center and pool, be part of your diverse community, and achieve your goals at the Y.

Personal Training Our personal trainers are ready to help you achieve your health and wellness goals.   LEARN MORE

Weight & Nutrition Support Join educational and supportive programs to improve your body, mind, and spirit.   LEARN MORE

Youth Fitness Join our dynamic class for kids, filled with exciting fitness activities and games.   LEARN MORE

Parkinson's Programs To enhance quality of life with Parkinson's, the Y offers programs to improve movement and walking.   LEARN MORE

Group Exercise Classes The Y offers hundreds of classes each week for all ages and abilities.   LEARN MORE

Les Mills Classes We've partnered with LES MILLS to offer you some of the best group exercise programs available.   LEARN MORE

Wellness Orientation Let us help you be successful for the long haul, because when you focus on your own health you inspire others to do the same.   LEARN MORE