SMARTFIT
SMARTfit delivers superior human performance at all levels by training problem solving, decision-making, and cognitive flexibility while executing motor skills.
SMARTfit Dual-Task Training helps create and strengthen neural pathways so you can:
- Make quicker, smarter decisions while moving
- Execute combined cognitive and motor skills more efficiently
- Process what you see faster so you can react faster
- Get into the flow/zone quickly
- Enhance focus, balance, coordination, and speed
- Build cognitive reserve to delay cognitive decline
SMARTfit delivers faster and better results in all ability levels with its unmatched range of scalable dual-task games, assessments, activities and programs.
PERFORM: Activities of daily living (ADL), high performance sports and tactical training
PREVENT/SLOW: Loss of physical and cognitive abilities onset of Parkinson’s, MCI, Dementia
REPAIR: Acute and chronic neuro, orthopedic, speech and vestibular rehabilitation
PROGRAM RATES
Packages can be purchased separately or added to personal training sessions led by your trainer.
Offered at the South Campus
| Packages | Y Member | Non-Member |
|---|---|---|
| 30 minutes - 1 session | $35 | $50 |
| 30 minutes - 4 session | $120 | $180 |
| 30 minutes - 8 session | $230 | $350 |
| 45 minutes - 1 session | $50 | $65 |
Stop by the Main Desk to learn more and sign up!
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