Wellness, Fitness, Exercise


WELLNESS ORIENTATION


Take charge of your health and wellness journey at the Y! We're here to support you every step of the way, because when you prioritize your own well-being, you inspire others to do the same.

We understand that stepping into a wellness center can feel overwhelming, with all the different equipment and options available. That's why we're here to lend a hand! In just 30 minutes, we'll guide you through an orientation, teaching you how to use some of our top-notch cardiovascular and strength machines. Our goal is to help you boost your overall health and well-being.

If you need more time to get acquainted with our fitness equipment or to create a personalized wellness plan, don't worry! Our personal trainers are here to help. They'll be happy to discuss all the personal training options we offer, ensuring you get the support and guidance you need to reach your goals.

Join us today and unlock your full wellness potential at the Y!


ready to get started?

Get ready to kickstart your fitness journey with YMCA! We're excited to help you achieve your goals. Just fill out the form below and let's get started.