WELLNESS ORIENTATION
Your Journey Starts Here! Taking the first step shouldn’t be overwhelming. Whether you’re new to the gym or just need a refresher, our 30-minute orientation is designed to help you feel confident, capable, and ready to crush your goals.
What to Expect:
Machine Basics: Learn to safely use our top-tier cardio and strength equipment.
Expert Guidance: Get tips on form and functionality from our staff.
Next Steps: Ready for a deeper dive? Ask us about Personal Training for a customized fitness plan tailored just for you.
Orientation Schedule
| Dates | Times |
|---|---|
| Mondays | 11:00 AM – 11:30 AM, 2:00 PM – 2:30 PM |
| Wednesdays | 2:00 PM – 2:30 PM |
| Thursdays | 11:00 AM – 11:30 AM |
Note: Sessions are limited to 5 people to ensure everyone gets hands-on help.
Ready to get started?
Spaces fill up fast! Sign up today through the YMCA 360 app or call our main desk to reserve your spot.
Click here to download the app and get started!

