
stacy powell
With over 26 years of experience, Stacy is a seasoned fitness expert dedicated to helping clients achieve their goals. Originally from the Midwest, she now trains in Florida, where she continues to develop innovative strategies that help clients reach optimal health.
Stacy believes in empowering her clients to surpass their limitations and break down barriers. She’s a visionary who sees the potential in everyone and is driven by a natural desire to help others. Clients walk away from sessions feeling confident, inspired, and motivated.
By teaching the skills needed to create a healthy lifestyle through behavior change, exercise, and nutrition, Stacy demonstrates her expertise and knowledge every day. Choosing to work with her is a decision you won’t regret.
Certifications & Specialties | |
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MMA (mixed martial arts) |
GPS (group personal training specialist) |
WLS (weight loss specialist) |
Metabolic Training and Makeovers |
PES (performance enhancement specialist) |
Nutrition and Exercise Timing |
Integrated Balance, Core & Flexibility Training | Hydration: Through the Lens of Health and Fitness |
Neuromuscular Stretching |
Muscle Clocks: Synchronized Training |
Integrated Reactive & Resistance Training |
Zumba Instructor |
Physique & Bodybuilding Coach |
bioDensity Accreditation |
Online Coaching |
CPR/AED |
FNS (fitness nutrition) |
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