Safe + Sound
A Family-Centered Sound Meditation
Introducing Safe + Sound, a signature sound meditation experience designed for every member of the family. Participants of all ages explore therapeutic instruments through guided touch-and-play discovery before settling into a dreamlike soundscape featuring quartz crystal singing bowls, elemental chimes, steel tongue and ocean drums, and soothing bioacoustics. Designed to nurture emotional regulation, meaningful connection, self-expression, and mindfulness, this sensory-conscious experience invites participants to discover the unifying qualities of sound together across generations.
Presented by Erica Nagel, Certified Sound Therapy Practitioner and Founder of 1111 Sound Healings. Trusted by Alo, Lee Health, and The Ritz-Carlton.
Session details
Time: Saturdays | 2:00 PM – 3:00 PM
Location: North Campus (Naples YMCA), Spirit, Mind & Body Studio
Session Dates: July 18, August 15, August 29, September 12, September 26
$45 per participant, per session
(10% discount for YMCA members)
WHAT TO BRING
Please bring a yoga/sleep mat, blanket, pillow, or other cozy item to nestle in.
DISCOVER THE CALMING POWER OF SOUND TOGETHER
Spaces are limited! Secure your family’s spot today. Click below or stop by the Front Desk to sign up!