Weight Loss

Weight Loss Program

Reach your weight loss and wellness goals with the YMCA.

The YMCA’s 8-week Weight Loss Program is designed for people 18 years or older who want to achieve a healthier weight by making small changes to daily behaviors and forming sustainable, healthier habits. Alongside a dedicated Registered Dietitian Nutritionist, you will design an action plan that will bring long-term, positive change in your life.

Available at: North Campus

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Program Overview

  • 8 weeks - 1 hour session per week
  • Lead by Registered Dietitian Nutritionist specializing in weight loss
  • Provides tools, knowledge and group support to help you develop a healthy eating and exercise plan
  • Before and after Styku 3D Body Scanner reports
  • Fitness professional lead session
  • Private Weekly Weigh-ins
  • Meal planning

Program Cost

  • Members: $375
  • Non-members: $425

ready to get started?

Start your weight loss journey with the Y today! Click below to register online for our next session or stop by the front desk to get started.


For more information, questions or concerns, kindly fill out the form provided below.